2.5 cup Fresh strawberries, rinsed and tops cut off
4 Juice lemons
0.5 cup 1/3 sweetener of your choice depending on how sweet you like it and how sweet your strawberries are
2 cup Cold water
Ice
Nutrition value
449
calories per serving
5 g Fat7 g Protein93 g Carbs6 g FiberOther
Current Totals
5 g Fat
7 g Protein
93 g Carbs
6 g Fiber
MacroNutrients
Carbs
93 g
Protein
7 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
29 mg
Iron
29 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
5 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment