150 gram Fior di latte cheese or 2 bocconcini, sliced
2 Red onions, cut into wedges, chargrilled
1 Small eggplant, thinly sliced, chargrilled
12 Semi dried tomatoes
Rocket, to serve
Basil leaves, to serve
50 gram Sliced hot italian salami
0.5 cup Roasted capsicum strips
Pesto, to serve
Nutrition value
592
calories per serving
17 g Fat33 g Protein92 g Carbs21 g FiberOther
Current Totals
17 g Fat
33 g Protein
92 g Carbs
21 g Fiber
MacroNutrients
Carbs
92 g
Protein
33 g
Fiber
21 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
501 mg
Iron
5 mg
Vitamin A
8201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
315 mcg
Vitamin B12
0 mcg
Vitamin C
307 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
1 mg
Phosphorus
586 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment