Homemade Larabars Recipe

Recipe By NUTRITION REFINED

Homemade larabars are a great alternative to classic energy bars or protein bars. They are soft, chewy, and definitely dessert-like. Made with just a handful of wholesome ingredients, larabars are not only raw, but also vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, and refined sugar-free.

4.2
18 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

6
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Ingredients For Homemade Larabars Recipe

Nutrition
value
820
calories per serving
54 g Fat16 g Protein67 g Carbs18 g FiberOther

Current Totals

  • 54 g Fat
  • 16 g Protein
  • 67 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    16 g
  • Fiber
    18 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    227 mg
  • Iron
    6 mg
  • Vitamin A
    2032 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    17 mg
  • Copper
    1 mcg
  • Magnesium
    292 mg
  • Manganese
    3 mg
  • Phosphorus
    419 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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