Current Totals
122 g Fat
28 g Protein
390 g Carbs
22 g Fiber
MacroNutrients
Carbs
390 g
Protein
28 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
266 mg
Iron
15 mg
Vitamin A
57 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
282 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
123 mg
Manganese
0 mg
Phosphorus
403 mg
Selenium
46 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment