0.5 teaspoon Black pepper, plus more for seasoning
1 tablespoon Olive oil
0.33000000000000007 cup Unsalted butter
1 tablespoon Minced Garlic
1 teaspoon Chopped Rosemary
1 teaspoon Chopped thyme
0.33000000000000007 cup All purpose flour
1.5 cup Unsalted chicken stock, or broth
1 cup Heavy whipping cream
0.5 cup Green peas, frozen
2 tablespoon Chopped Parsley
1 Large egg, whisked for egg wash
Nutrition value
411
calories per serving
17 g Fat27 g Protein36 g Carbs3 g FiberOther
Current Totals
17 g Fat
27 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
27 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
240 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment