Homemade Chicken Noodle Soup With Sauerkraut Recipe
Recipe By An Affair from the Heart
Homemade chicken noodle soup, just like grandma always said, can help with colds, but how about adding a true superfood like sauerkraut? You get tons of nutritional value and healing powers that will boggle your mind
Ingredients For Homemade Chicken Noodle Soup With Sauerkraut Recipe
1.5 pound Boneless skinless chicken breasts, cut into small pieces
4 Large carrots sliced
1 Medium sized onion, chopped
4 Stalks Celery, Chopped
3 tablespoon Butter
As required Salt And Pepper, To Taste
1 quart Chicken Stock
3 cup Water
12 ounce Kluski noodles, prepared according to package instructions
1 can Frank's kraut
1 tablespoon Parsley Flakes
Nutrition value
475
calories per serving
17 g Fat26 g Protein52 g Carbs7 g FiberOther
Current Totals
17 g Fat
26 g Protein
52 g Carbs
7 g Fiber
MacroNutrients
Carbs
52 g
Protein
26 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
99 mg
Iron
4 mg
Vitamin A
1983 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
358 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
