Current Totals
30 g Fat
11 g Protein
26 g Carbs
10 g Fiber
MacroNutrients
Carbs
26 g
Protein
11 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment