2 tablespoon Barley coarse powder refer notes how to make
1.5 cup Water
0.5 cup Milk
1.5 tablespoon Coconut palm sugar
Nutrition value
118
calories per serving
5 g Fat3 g Protein16 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
707 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment