1 inch Boneless beef chuck steak , cut into 1/4 cubes
1 teaspoon Canola oil
2 tablespoon Brown gravy mix
0.5 teaspoon Cup plus 1 water, divided
1 Medium potato, peeled and diced
1 Medium carrot, peeled and diced
0.25 cup Chopped Onion
1 tablespoon Minced Fresh Parsley
1 Garlic clove, minced
0.25 teaspoon Salt
0.25 teaspoon Dried Thyme
0.25 teaspoon Pepper
0.125 teaspoon Rubbed Sage
1 Sheet refrigerated pie pastry
1 tablespoon Beaten egg
Nutrition value
138
calories per serving
3 g Fat3 g Protein23 g Carbs6 g FiberOther
Current Totals
3 g Fat
3 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
3 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
81 mg
Iron
2 mg
Vitamin A
5354 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
