Holiday Oatmeal Recipe

Recipe By Barefeet In The Kitchen

Holiday oatmeal is filled with fresh apples, dried fruits, nuts, creamy oats, and brown sugar to create a deliciously filling hot breakfast.

4.4
26 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

5
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Ingredients For Holiday Oatmeal Recipe

Nutrition
value
587
calories per serving
31 g Fat15 g Protein61 g Carbs5 g FiberOther

Current Totals

  • 31 g Fat
  • 15 g Protein
  • 61 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    15 g
  • Fiber
    5 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    453 mg
  • Iron
    7 mg
  • Vitamin A
    209 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    396 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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