Holiday Oatmeal Recipe

Recipe By Barefeet In The Kitchen

Holiday oatmeal is filled with fresh apples, dried fruits, nuts, creamy oats, and brown sugar to create a deliciously filling hot breakfast.

4.4
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Holiday Oatmeal
plan
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ingredients serve

Ingredients for Holiday Oatmeal Recipe

  • 0.60 cup Rolled oats
  • 1.10 cup Milk or water
  • 0.40 cup Apples diced small, about 2
  • 1/10 cup Dried cranberries
  • 1/10 cup Pecans Chopped
  • 1/10 teaspoon Kosher salt
  • 0.40 Medium bananas sliced
Nutrition
value
587
calories per serving
31 g Fat15 g Protein61 g Carbs5 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    15g
  • Carbs
    61g
  • Fiber
    5g

MacroNutrients

  • Carbs
    61g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    453mg
  • Iron
    7mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    396mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen