Current Totals
10 g Fat
4 g Protein
201 g Carbs
31 g Fiber
MacroNutrients
Carbs
201 g
Protein
4 g
Fiber
31 g
Fats
Vitamins & Minerals
Calcium
636 mg
Iron
6 mg
Vitamin A
342 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
153 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
10 mg
Phosphorus
150 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment