4 ounce Log of flavoured or plain goat cheese i used black pepper
4 ounce Wheel of brie cheese oven warmed
Honey
Pepper jelly
Mustard
2 Anjou pears cored and sliced
0.25 cup A dried figs
4 Clementines
1 bunch Red grapes
0.5 cup A sugared cranberries
1 Baguette sliced
12 Rice crackers
12 Seedy crackers
0.5 cup A spiced olives
0.5 cup A pickled beets
Pistachios
Chocolates
Nutrition value
207
calories per serving
12 g Fat12 g Protein12 g Carbs2 g FiberOther
Current Totals
12 g Fat
12 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
12 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
236 mg
Iron
1 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
1 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
