a Protein Packed Healthy Charcuterie Board Recipe

Recipe By Slurrp

This Protein Packed Healthy Charcuterie Board is a delicious and nutritious option for a snack or appetizer. Packed with a variety of protein-rich ingredients, it is perfect for those looking to add more protein to their diet. The board includes a selection of lean meats such as turkey breast and chicken, along with a variety of nuts, seeds, and cheeses. It is also accompanied by fresh fruits and vegetables, providing a balance of flavors and textures. This charcuterie board is not only visually appealing but also a great way to enjoy a protein-packed snack.

3.9
29 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
a Protein Packed Healthy Charcuterie Board
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ingredients serve

Ingredients for a Protein Packed Healthy Charcuterie Board Recipe

  • 1/2 Ces Of Turkey Breast
  • 1/2 Ces Of Chicken Breast
  • 1/2 Ces Of Lean Ham
  • 1/20 cup Almonds
  • 1/20 cup Walnuts
  • 0.03 cup Pumpkin Seeds
  • 1/20 cup Cheddar Cheese, Sliced
  • 1/20 cup Feta Cheese, Crumbled
  • 1/20 cup Goat Cheese, Sliced
  • 1/10 cup Grapes
  • 1/10 cup Cherry Tomatoes
  • 1/10 cup Cucumber Slices
  • as required Whole Grain Crackers Or Bread For Serving

Directions: A Protein Packed Healthy Charcuterie Board Recipe

Cooking Directions

  • STEP 1.Start by selecting a variety of lean meats such as turkey breast, chicken, and lean ham.
  • STEP 2.Slice the meats into thin strips or bite-sized pieces.
  • STEP 3.Arrange the meats on a large serving board or platter, creating a visually appealing display.

Cooking Tips

  • Add a variety of nuts and seeds such as almonds, walnuts, and pumpkin seeds for added protein and crunch.
  • Include a selection of cheeses such as cheddar, feta, and goat cheese for added flavor.
  • Add fresh fruits and vegetables such as grapes, cherry tomatoes, and cucumber slices for a refreshing touch.

Storage and Serving

  • Store any leftover meats, nuts, and cheeses in airtight containers in the refrigerator.
  • Serve the charcuterie board with a selection of whole grain crackers or bread for a complete and satisfying meal.
  • Enjoy the protein-packed charcuterie board as a snack, appetizer, or even as a light lunch or dinner option.
Nutrition
value
64
calories per serving
2 g Fat3 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp