Creamy, frosty smoothies are the fastest, easiest on-the-go breakfast fare on the planet. A few simple, healthy ingredients and a blender and you have the perfect busy morning breakfast. Smoothies can be extremely nutritious, depending on what you put in them of course Smoothies loaded with sugar and fruit aren't necessarily healthy and they're loaded with carbs. Our strawberry flax smoothie is made with plain greek yogurt, a super source of complete proteins. We've added a healthy dose of one tablespoon of fresh ground organic flax meal and we sweeten our smoothie with stevia, a low-calorie natural substitute for sugar.
