This recipe, combining fresh herbs and other seasonings, is very flavorful—a healthy, easy and quick way to make french fries without frying in deep fat.
2 Medium potatoes, peeled and cut into thin strips
Nutrition value
163
calories per serving
7 g Fat2 g Protein22 g Carbs4 g FiberOther
Current Totals
7 g Fat
2 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
2 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
