Ingredients For Homemade Chicken Noodle Soup Recipe
1 Tb olive oil
2 Carrots, peeled and coined
4 Stalks celery, washed and sliced thin
2 Onions, roughly chopped
4 Garlic cloves, minced
2 Bay leaves
1 teaspoon Whole black peppercorns
1 Roasted turkey/chicken carcass, with leftover meat attached
Leftover cooked turkey or chicken meat, shredded
1 pound Carrots, peeled and coined
56 Stalks celery, washed and sliced thin
1 Onion, chopped
4 Garlic cloves, minced
Noodles of your choice
As required Table salt and fresh ground pepper, to taste
Nutrition value
265
calories per serving
4 g Fat14 g Protein40 g Carbs31 g FiberOther
Current Totals
4 g Fat
14 g Protein
40 g Carbs
31 g Fiber
MacroNutrients
Carbs
40 g
Protein
14 g
Fiber
31 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
516 mg
Iron
17 mg
Vitamin A
8049 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
303 mcg
Vitamin B12
0 mcg
Vitamin C
155 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
247 mg
Manganese
6 mg
Phosphorus
551 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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