Optional toppings:corn chips, sour cream and shredded cheddar cheese
Nutrition value
197
calories per serving
13 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
19 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
19 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
11 mg
Iron
2 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
187 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment