As a teacher, I appreciate quick and easy recipes. If I make this for just my husband and me, we have leftovers for lunches. But when there are more people at the table, every bit is eaten. Tami Stoudt, Evans, Colorado.
3 can Diced tomatoes with basil, oregano and garlic, undrained
2 can Kidney beans, rinsed and drained
2 can Chicken Broth
0.25 teaspoon Garlic powder
0.25 teaspoon Pepper
1 cup Ditalini or other small pasta
Nutrition value
154
calories per serving
5 g Fat13 g Protein22 g Carbs3 g FiberOther
Current Totals
5 g Fat
13 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
13 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
785 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
129 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
