I work at home while caring for our two children, so I have to be creative at mealtimes to fix something quick and nutritious that everyone enjoys. This homey casserole fits all the requirements." Lori Gleason of Minneapolis, Minnesota.
Ingredients For Hearty Chicken Noodle Casserole Recipe
0.6666666666666665 cup Chopped Onion
1 Garlic Clove, Minced
1 tablespoon Olive oil
1.5 pound Boneless skinless chicken breasts, cut into 3/4 inch cubes
1 can Chicken Broth
1.5 cup Chopped carrots
3 Celery ribs, chopped
0.5 teaspoon Dried savory
3 tablespoon Butter
3 tablespoon All purpose flour
0.75 teaspoon Salt
0.125 teaspoon White Pepper
1.5 cup 2 milk
1.25 cup Shredded Reduced Fat Cheddar Cheese
8 ounce Wide egg noodles, cooked and drained
Nutrition value
429
calories per serving
22 g Fat26 g Protein31 g Carbs4 g FiberOther
Current Totals
22 g Fat
26 g Protein
31 g Carbs
4 g Fiber
MacroNutrients
Carbs
31 g
Protein
26 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
331 mg
Iron
3 mg
Vitamin A
1081 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
414 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
