Hearty Cheese 'N' Toast Recipe

Name: Hearty Cheese 'n' Toast Recipe
Total time: 25 min
Yield: 4
Cuisine: German

Recipe By Taste Of Home

I added caraway to my father's recipe to give this old-fashioned dish a robust taste. Whether served with just the sauce of with meat, this makes a filling meal.

3.6

30 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Hearty Cheese 'N' Toast Recipe

1 tablespoon Butter
1 tablespoon All purpose flour
0.6666666666666665 cup Milk
1 teaspoon Worcestershire sauce
0.5 teaspoon Ground Mustard
1 teaspoon Whole caraway seeds
As required Pepper
2 cup Shredded Sharp Cheddar Cheese
4 Slices white or whole wheat bread, toasted
4 Slices cooked turkey, chicken, beef or ham, optional
Chopped Fresh Parsley

Nutrition
value

262

calories per serving

16 g Fat22 g Protein6 g Carbs< 1 g FiberOther

Current Totals

16 g Fat
22 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
22 g
Fiber
1 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
741 mg
Iron
0 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
483 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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