Hearts Of Romaine Finger Salad Recipe

Recipe By My Food and Family

Made with red peppers cut into heart shapes, this elegant salad for two will be a welcome addition for your valentine's day menu.

4.7
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10minstotal

ingredients serves

2
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Ingredients For Hearts Of Romaine Finger Salad Recipe

Nutrition
value
147
calories per serving
2 g Fat9 g Protein22 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 22 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    2 mg
  • Vitamin A
    92 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    180 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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