South-Of-The-Border Pizza Recipe

Name: South-of-the-border Pizza Recipe
Total time: 20 min
Yield: 1
Cuisine: Italian

Recipe By Forks Over Knives

4.8

22 Rating - Rate

Vegdiet

20minstotal

ingredients serve

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Ingredients For South-Of-The-Border Pizza Recipe

1 Precooked whole grain pizza crust
1 cup Enchilada Sauce
1 cup Cooked or canned black beans, rinsed and drained
1 Red bell pepper, seeded and finely diced
1 Large avocado, pitted, peeled, and diced
0.5 cup A chopped fresh cilantro

Nutrition
value

calories per serving

5 g Fat5 g Protein5 g Carbs9 g FiberOther

Current Totals

5 g Fat
5 g Protein
5 g Carbs
9 g Fiber

MacroNutrients

Carbs
5 g
Protein
5 g
Fiber
9 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
140 mg
Iron
5 mg
Vitamin A
3345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
203 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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