Ingredients For Fish Tacos With Mandarin-Orange Salsa Recipe
1 can Mandarin oranges, drained and halved
2 tablespoon Chopped red bell peppers
2 tablespoon Chopped Fresh Cilantro
1 tablespoon Chopped Red Onion
0.5 tablespoon Finely diced, seeded jalapeo
dash Salt
2 filets Tilapia
2 teaspoon Blackening powder
4 Small Flour Tortillas
1 Handful mixed salad greens
1 Lime, quartered
Nutrition value
64
calories per serving
1 g Fat10 g Protein4 g Carbs3 g FiberOther
Current Totals
1 g Fat
10 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
389 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
80 mg
Vitamin B9
388 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
