Healthy Chicken Francese Recipe

Cooking Directions

• STEP 1.In a shallow dish, whisk together the eggs, lemon juice, and salt.
• STEP 2.Dip each chicken breast into the egg mixture, making sure to coat both sides.
• STEP 3.Heat olive oil in a large skillet over medium heat.
• STEP 4.Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through.
• STEP 5.Remove the chicken from the skillet and set aside.
• STEP 6.In the same skillet, melt the butter over medium heat.
• STEP 7.Add the garlic and cook for 1 minute, until fragrant.
• STEP 8.Whisk in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet.
• STEP 9.Bring the sauce to a simmer and cook for 2-3 minutes, until slightly thickened.
• STEP 10.Return the chicken to the skillet and spoon the sauce over the top.
• STEP 11.Cook for an additional 2-3 minutes, until the chicken is heated through and the sauce is hot.
• STEP 12.Serve the chicken francese with steamed vegetables or a green salad.

Cooking Tips

• Make sure to use fresh lemon juice for the best flavor.
• If you prefer a thicker sauce, you can whisk in a cornstarch slurry (cornstarch mixed with water) to thicken it.
• For a healthier option, you can use whole wheat flour instead of all-purpose flour for coating the chicken.
• If you don't have chicken broth, you can use vegetable broth or water as a substitute.

Storage and Serving

• Leftover chicken francese can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat, place the chicken in a microwave-safe dish and heat in the microwave until heated through.
• Serve the chicken francese with a side of steamed vegetables or a green salad for a complete and nutritious meal.