Current Totals
57 g Fat
26 g Protein
108 g Carbs
20 g Fiber
MacroNutrients
Carbs
108 g
Protein
26 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
374 mg
Iron
27 mg
Vitamin A
2026 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
182 mcg
Vitamin B12
3 mcg
Vitamin C
45 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
448 mg
Manganese
3 mg
Phosphorus
579 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment