Current Totals
9 g Fat
18 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
18 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
31 mg
Iron
3 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment