0.25 cup Packed fresh cilantro, finely chopped, plus more for serving
Coarse salt
1 tablespoon Safflower oil
1 cup Fresh pineapple chunks, plus 1 cup fresh pineapple juice, from one pineapple
2 tablespoon Rice wine vinegar
0.5 teaspoon Cornstarch
1 pinch Large cayenne pepper
Nutrition value
288
calories per serving
11 g Fat22 g Protein24 g Carbs4 g FiberOther
Current Totals
11 g Fat
22 g Protein
24 g Carbs
4 g Fiber
MacroNutrients
Carbs
24 g
Protein
22 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
77 mg
Iron
4 mg
Vitamin A
435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment