Hawaiian Halibut Recipe

Recipe By Taste Of Home

My mother shared this recipe with me several years ago. I've found that even my friends who aren't fond of fish enjoy this particular dish and find themselves taking seconds.

3.7
19 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Hawaiian Halibut Recipe

Nutrition
value
439
calories per serving
20 g Fat23 g Protein35 g Carbs5 g FiberOther

Current Totals

  • 20 g Fat
  • 23 g Protein
  • 35 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    23 g
  • Fiber
    5 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    424 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    321 mg
  • Selenium
    56 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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