4 Kaiser rolls or hamburger buns, split and toasted
Shredded spinach
Nutrition value
385
calories per serving
18 g Fat25 g Protein30 g Carbs9 g FiberOther
Current Totals
18 g Fat
25 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
25 g
Fiber
9 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
3 mg
Phosphorus
283 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment