1 inch 1 large red bell pepper, seeded and cut into
1 inch 2 cups fresh pineapple chunks
0.5 cup Bbq Sauce
2 tablespoon Low Sodium Soy Sauce
0.25 cup Chopped Scallions
Nutrition value
509
calories per serving
26 g Fat63 g Protein5 g Carbs3 g FiberOther
Current Totals
26 g Fat
63 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
63 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
74 mg
Iron
4 mg
Vitamin A
309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
534 mg
Selenium
55 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment