Baked cinnamon-apple slices are served up in individual ramekin dishes and topped with pumpkin-flavored sugar-dusted star cookies in this fall-inspired dessert recipe.
5 Medium red skinned cooking apples, cored, quartered and thinly sliced
1 tablespoon All purpose flour
0.25 teaspoon Ground cinnamon
3 tablespoon Water
2 tablespoon Pure maple syrup
0.5 cup All purpose flour
0.25 cup Whole Wheat Flour
1 tablespoon Sugar
0.5 teaspoon Baking soda
0.25 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Salt
3 tablespoon Butter
0.25 cup Canned pumpkin
0.25 cup Buttermilk
Nutrition value
73
calories per serving
1 g Fat4 g Protein12 g Carbs1 g FiberOther
Current Totals
1 g Fat
4 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
104 mg
Iron
0 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
