15 ounce Canned great northern beans rinsed and drained
4 Russet potatoes cubed
32 ounce Beef stock
2 tablespoon Worcestershire sauce
1 tablespoon Sugar
1.5 teaspoon Seasoned salt
1 teaspoon Black pepper
1 teaspoon Italian seasoning
0.5 teaspoon Red pepper flakes
2 Bay leaves
Nutrition value
435
calories per serving
26 g Fat37 g Protein13 g Carbs4 g FiberOther
Current Totals
26 g Fat
37 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
37 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
44 mg
Iron
6 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
401 mg
Selenium
22 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment