Ingredients For Hamburger Tater Tot Casserole Recipe
1 pound Ground beef
Garlic salt, ground black pepper
1 can Condensed cream of chicken mushroom soup
2 cup Shredded cheddar cheese
1.5 cup Fresh green beans chopped
1 can Corn drained
1 Package frozen tater tots
Nutrition value
181
calories per serving
12 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
17 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
17 g
Fiber
0 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
274 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
