Ingredients For Hamburger And Rice Casserole Recipe
1 pound Hamburger
0.5 cup Chopped regular or green onion
0.5 cup Chopped green sweet pepper
1 cup Chopped celery
10.5 ounce 1 can cream of celery soup undiluted
14.5 ounce 1 can beef broth
1.25 cup Minute rice, uncooked
1 Envelope dry onion soup mix
0.25 teaspoon Black pepper
1 cup Shredded cheddar cheese
Nutrition value
339
calories per serving
7 g Fat21 g Protein46 g Carbs5 g FiberOther
Current Totals
7 g Fat
21 g Protein
46 g Carbs
5 g Fiber
MacroNutrients
Carbs
46 g
Protein
21 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
256 mg
Iron
4 mg
Vitamin A
534 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
296 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
