Ham Salad Recipe

Recipe By Southern Plate

If you have 5 minutes, make this scrumptious and creamy old-fashioned ham salad recipe and you'll know why it's a go-to lunch in the south.

4.3
12 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

3
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Ingredients For Ham Salad Recipe

Nutrition
value
302
calories per serving
22 g Fat23 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 22 g Fat
  • 23 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    23 g
  • Fiber
    0 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    50 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    204 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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