Ham 'n' Broccoli Hash Recipe

Recipe By Taste Of Home

From Truro, Nova Scotia, Brenda Ruse offers this skillet dish that's nice for brunch or as a light supper. "I like to serve it with rolls and butter," she notes.

4.2
16 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

3
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Ingredients For Ham 'n' Broccoli Hash Recipe

Nutrition
value
545
calories per serving
35 g Fat25 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 35 g Fat
  • 25 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    25 g
  • Fiber
    4 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    2 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    0 mg
  • Phosphorus
    274 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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