Ham Hock Minestrone Soup Recipe

Name: Ham Hock Minestrone Soup Recipe
Total time: 140 min
Yield: 6
Cuisine: Indian

Recipe By Australia’s Best Recipes

This is a delicious twist on the traditional minestrone. Using a ham hock takes it to the next level.

4.2

13 Rating - Rate

Non Vegdiet

2hr 20minstotal

30minsPrep

1hr 50minsCook

ingredients serves

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Ingredients For Ham Hock Minestrone Soup Recipe

2 tablespoon Oil
1 Onion Diced
2 Garlic cloves crushed
1 L massel chicken style liquid stock
2.5 liter Water
1 Ham Hock
2 Carrots Diced
2 stick Celerydiced
0.5 Zucchini cut into 1cm cubes
1 Potato peeled cut into 1cm cubes
0.5 Parsnip peeled cut into 1cm cubes
400 gram Canned chopped tomato
400 gram Canned butter beans drained rinsed
0.5 cup Pasta dried small
60 gram Tomato paste *to taste

Nutrition
value

155

calories per serving

6 g Fat7 g Protein25 g Carbs11 g FiberOther

Current Totals

6 g Fat
7 g Protein
25 g Carbs
11 g Fiber

MacroNutrients

Carbs
25 g
Protein
7 g
Fiber
11 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
85 mg
Iron
2 mg
Vitamin A
2901 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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