Ingredients For Ham And Lima Bean Fried Rice Recipe
1.5 cup Frozen baby lima beans
5 Scallions
3 tablespoon Peanut or canola oil, divided
2 Large Eggs, Lightly Beaten
0.1200000000000001 teaspoon Kosher salt
1 cup Cubed Ham
0.6699999999999999 cup Matchstick carrots, roughly chopped
2 teaspoon Minced Garlic
2 Pouches microwavable white rice, prepared according to package directions
1 tablespoon Toasted Sesame Oil
Nutrition value
250
calories per serving
19 g Fat14 g Protein4 g Carbs7 g FiberOther
Current Totals
19 g Fat
14 g Protein
4 g Carbs
7 g Fiber
MacroNutrients
Carbs
4 g
Protein
14 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
125 mg
Iron
2 mg
Vitamin A
693 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
169 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment