Ingredients For Ham And Havarti Sub Sandwich Recipe
1 Loaf halved lengthwise french bread
3 cup Baby spinach
0.5 pound Thinly sliced honey ham
0.5 pound Thinly sliced black forest ham
6 Slices dill havarti cheese
Nutrition value
312
calories per serving
12 g Fat17 g Protein34 g Carbs2 g FiberOther
Current Totals
12 g Fat
17 g Protein
34 g Carbs
2 g Fiber
MacroNutrients
Carbs
34 g
Protein
17 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
619 mg
Iron
34 mg
Vitamin A
2345 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
0 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
155 mg
Manganese
1 mg
Phosphorus
429 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
