Ham and cheese biscuits are quick and easy to make and are perfect for grab-and-go breakfasts. packed with protein they are a great way to start the day.
0.5 cup All purpose flour for coating hands and surface
Nutrition value
138
calories per serving
8 g Fat11 g Protein6 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
11 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
11 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
244 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment