Current Totals
Fat
33g
Protein
60g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
60g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
228mg
Iron
10mg
Vitamin A
917mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment