Ingredients For Instant Pot Ham and Bean Soup Recipe
1 tablespoon Olive oil
2 Large carrots peeled and diced
2 Stalks celery diced
1 Sweet onion diced
20 ounce Hursts beans 15 bean soup 1 bag
7.5 cup Chicken stock
2 cup Cooked diced ham
1 teaspoon Black pepper
1 teaspoon Red pepper flakes
Nutrition value
336
calories per serving
22 g Fat26 g Protein9 g Carbs4 g FiberOther
Current Totals
22 g Fat
26 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
26 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
67 mg
Iron
3 mg
Vitamin A
541 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
284 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment