Hallaca is a dish from Venezuela. It consists of corn dough stuffed with a stew of beef, pork, or chicken and other ingredients such as raisins, capers, and olives.
STEP 1. fold the leaf in such a way that the filling won’t come out.
step 12
STEP 1. tie it with a leaf and steam boil it for 20 minutes.
Nutrition value
13038
calories per serving
858 g Fat869 g Protein356 g Carbs112 g FiberOther
Current Totals
858 g Fat
869 g Protein
356 g Carbs
112 g Fiber
MacroNutrients
Carbs
356 g
Protein
869 g
Fiber
112 g
Fats
Fat
858 g
Vitamins & Minerals
Calcium
1434 mg
Iron
124 mg
Vitamin A
12892 mcg
Vitamin B1
5 mg
Vitamin B2
6 mg
Vitamin B3
227 mg
Vitamin B6
24 mg
Vitamin B9
1928 mcg
Vitamin B12
0 mcg
Vitamin C
1932 mg
Vitamin E
73 mg
Copper
15 mcg
Magnesium
2246 mg
Manganese
6 mg
Phosphorus
9116 mg
Selenium
877 mcg
Zinc
128 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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