1 Small red onion, thinly sliced, separated into rings
1 Large tomato, chopped
Nutrition value
96
calories per serving
6 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
6 g Fat
3 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
74 mg
Iron
1 mg
Vitamin A
420 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment