Gurame Sambal Mangga Recipe

Recipe By Asian Food Network

A delicious freshwater fish commonly found in indonesian restaurants, gurame is well-loved among locals and tourists alike. In this gurame sambal mangga recipe, the fish is paired with a unique sambal which uses mangoes as its main ingredient. The sweetness mangoes perfectly complements the spice, elevating the dish without overpowering the flavors.

4.9
14 Rating - Rate
Non Vegdiet
1hr 35minstotal
1hr Prep
20minsCook

ingredients serves

2
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Ingredients For Gurame Sambal Mangga Recipe

Nutrition
value
4626
calories per serving
508 g Fat5 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 508 g Fat
  • 5 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    508 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    79 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    81 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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