Gurame Sambal Mangga Recipe
Recipe By Asian Food Network
A delicious freshwater fish commonly found in indonesian restaurants, gurame is well-loved among locals and tourists alike. In this gurame sambal mangga recipe, the fish is paired with a unique sambal which uses mangoes as its main ingredient. The sweetness mangoes perfectly complements the spice, elevating the dish without overpowering the flavors.
4.9
14 Rating -
Rate
1hr 35minstotal
1hr Prep
20minsCook
1hr 35m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gurame Sambal Mangga Recipe
- 1/2 Gourami
- 10.50 gram Salt
- 1 Lime
- 1/2 liter Cooking Oil
- As required Mango sauce
- 1 Mangoes
- 15 gram Curly red chilies
- 10 gram Red cayenne pepper
- 7.50 gram Shrimp paste, toasted
- 2.50 gram Chicken powder
- 20 gram Shallots
- 20 gram Garlic
- 25 gram Brown sugar
Nutrition
value
value
4626
calories per serving
508 g Fat5 g Protein28 g Carbs3 g FiberOther
Current Totals
- Fat508g
- Protein5g
- Carbs28g
- Fiber3g
MacroNutrients
- Carbs28g
- Protein5g
- Fiber3g
Fats
- Fat508g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A44mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C59mg
- Vitamin E79mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network