Guinea Fowl Recipe

Name: Guinea Fowl Recipe
Total time: 45 min
Yield: 6
Cuisine: British

Recipe By Great British Chefs

This succulent, guinea fowl recipe from andy waters offers the perfect example of how to cook poultry. Perfect for the autumnal beetroot season.

4.8

12 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Guinea Fowl Recipe

100 milliliter Olive oil
1 Guinea fowl
4 Beetroots
2 tablespoon Red wine vinegar
5 sprig Fresh thyme
200 milliliter Water
Salt
Pepper
1 teaspoon Fresh ginger
5 Beetroots
1 Guinea fowl
2 tablespoon Red wine vinegar
5 sprig Fresh thyme
1 teaspoon Fresh ginger
Salt
Pepper
50 milliliter Olive oil

Nutrition
value

230

calories per serving

25 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

25 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
0 g
Fiber
0 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
1 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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