Guacamole With Toasted Cumin And Garlic Recipe

Recipe By Honest Cooking

Add a crunch to a basic smooth guacamole with red onions and grated carrots. Enjoy bursts of flavor from your choice of toasted spices and garlic.

4.1
29 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

4
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Ingredients For Guacamole With Toasted Cumin And Garlic Recipe

Nutrition
value
56
calories per serving
4 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    1 mg
  • Vitamin A
    669 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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