Gruyère Queso With Tuna And Wheat Berries Recipe

Recipe By Food & Wine

Learn how to make Gruyère Queso With Tuna And Wheat Berries

4.4
27 Rating - Rate
Non Vegdiet
1hr 35minstotal

ingredients serves

8
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Ingredients For Gruyère Queso With Tuna And Wheat Berries Recipe

Nutrition
value
257
calories per serving
10 g Fat17 g Protein24 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 17 g Protein
  • 24 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    17 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    266 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    15 mg
  • Vitamin B9
    337 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    267 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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